Posted On: 2/6/2017 2:34 PM
Wrestling: Justin S.
Justin went 4-1 in the warrior duals with 4 pin fall victories. Justin's efforts help lead the Knights to a third place finish in the dual tournament and improve the teams dual meet record to 13-5. PC wrestlers defeated Norfolk Academy 48-27. PC remains undefeated in TCIS.
JV Basketball: Sean G.
Sean played exceptional defense in both games last week. He racked up 6 steals and his energy level consistently disrupts the opposing team’s offense.
Varsity Basketball: Shakir D.
In the two varsity games from last week, Shakir had 21 points, 6 rebounds and 3 assists. Shakir has been working hard in practice, stepping up in games and playing a valuable role on the varsity team this season.
Swimming: Britt C. and Regina K.
In the previous week’s meet, other standouts were Parker B. came in 2nd in the 200 Free. Caitlin C. came in 2nd in the 200 Individual Medley. Sam P. came in 2nd in the 100 Fly and 3rd in the 100 Free. Cameron S. was 3rd in the 100 Backstroke.
Posted On: 2/2/2017 9:33 AM
Posted On: 1/26/2017 9:27 AM
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Posted On: 1/4/2017 3:22 PM
Wrestling: Landon K.
Landon won the Norfolk Academy Holiday tournament at 106 lbs and captured his first varsity championship. He then went on to place 6th in the Prep slam tournament in Atlanta Georgia on Dec 29-30th of 48 prep schools nationwide. Landon's current season record improved to 19-3.
Current record for the team is: 8-5 overall and 2-0 in TCIS
JV Basketball: Joey D.
Joey had 18 points and 7 rebounds in the team’s win against Gateway Christian on Dec 13 and then scored 21 points with 7 more rebounds in the team’s 3rd straight win on Dec 22.
Congratulations Varsity Boys' Basketball as Runners Up in the Holiday Classic! The boys beat IWA and Greenbrier, and fought hard against Highland.
Athletes of the week are Lamar C., EJ B. & Ladaron G. who each received 1st team all-tournament honors.
Swimming: Matt D. and Caitlin C.
Posted On: 1/3/2017 2:09 PM
Congratulations Varsity Boys' Basketball as Runners Up in the Holiday Classic! The boys beat IWA and Greenbrier, and fought hard against Highland. Special congrats to Lamar C, EJ B. & Ladaron G. for receiving 1st team all-tournament honors.
Posted On: 12/19/2016 1:13 PM
|Varsity Basketball--Ladaron G. |
In PC's game against Denbigh High School, Ladaron had 10 points, 6 assists, 3 steals & 3 rebounds. Ladaron has started to step up as a leader in not just games but his high level consistency at practices leads to an uptempo for the whole team.
JV Basketball--Bryson D.
The team captain scored 17 points between the two games last night and he leads the team in assists with 11 and steals with 8.
Posted On: 12/19/2016 2:18 PM
The PC Swim Team hosted their first home meet of the year this past Friday. Chloe T. and Sam P. both qualified for the State Championship Meet. Go swimmers!
Posted On: 12/19/2016 1:14 PM
|The PC Wrestling team competed in the final home quad of the season on Wednesday night. The Knights won all 3 contests and highlighted by shutting out Norfolk Christian school 62-0 to move to 2-0 in the TCIS conference. The Knights were led by Landon K. who returned from injury and bumped a weight class up to defeat the #8 ranked 113lber 11-10. They then went on to the 2-day Norfolk Academy Invitational, where they finished 7th overall out of 16 teams.|
Posted On: 12/9/2016 2:55 PM
|Wrestling: Athlete of the week for wrestling goes to Dylan A.|
Dylan went 3-2 in the York Super Duals, scoring 13 Team points for PC in route to the team’s 4th place finish in the 10 team rotational. Last night, the boys beat out Bishop Sullivan for their first TCIS win of the season.
Varsity Basketball: Lamar C. In our two games last week, Lamar had 26 points, 7 rebounds, 7 assists and 2 steals.
JV Basketball: DeTrez P.
In the JV game last week, DeTrez had 6 points, 2 rebounds, 3 assists and 4 steals. DeTrez has been a great leader by example this season for all the new players. He is doing all the little things really well and, as a result, will be called up to help out varsity tonight as they go up against Denbigh.
Posted On: 11/14/2016 3:08 PM
The Knights captured their third "triple crown" victory in a row last Friday. The triple crown consists of the team's three post-season races, the TCIS, VCL, and VISAA championships. Troy Gustke, the current record-holder of the school's 5k record, led the team and the league to become the 2016 VISAA individual champion for Division II. And although the league is divided into two divisions based on school size, his time was also faster than the Division I top's runner, making him the fastest boy at any independent school in the state.
He was backed up by teammates Ryan W., GuruBandaa K., Aaron K., Thomas H., Andrew V., James P., Patrick G., Nathan P., Jack W., Zach A., and Matthew M.. Ryan, G., and Aaron K. also made the all-state team by finishing in the top twenty. Way to Go Knights!
Posted On: 11/14/2016 3:33 PM
The Lady Knights fought hard, but were defeated by Nansemond-Suffolk Academy at the VISAA finals on Friday. Congratulations to all players on another exciting season!
Posted On: 11/14/2016 2:52 PM
PC Girls finished the VISAA championship in 7th place overall on a field of 37 teams. Great job, Lady Knights, on your hard work and dedication this season!